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Tag Archives: Worse

7 Signs A Muscle Cramp Means Something Worse »


Muscle cramps aren’t exactly unusual. You get them from overexerting yourself, from carrying heavy weights, and even just from sitting, standing, or sleeping in an awkward position. But sometimes, a muscle cramp isn’t the real issue. It’s just a symptom of a bigger, more serious problem. If that’s the case, …

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5 Foods That Make Allergies Worse

Power of Positivity

Allergy season is one of the most hated and feared times of the year. While spring brings warmer days and beautiful flowers, the sheer amount of destruction caused by the rampant pollen daily makes allergy season one of the worst times of the year for some people. Avoid Allergies: Watch …

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5 Foods That Make Heartburn Worse


According to the American College of Gastroenterology, over 60 million Americans experience some form of heartburn at least once every month. Despite the terminology, heartburn has nothing to do with the heart; moreover, it is a condition involving the digestive system and is a byproduct of GERD (gastroesophageal reflux disease) …

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12 Foods that Make Eczema Worse

weight loss

Telltale itchy bumps and blisters are the bane of anyone who’s ever dealt with eczema. One hidden culprit might be what you’re eating. Science is still connecting the dots between diet and atopic dermatitis, but one or more of these key foods might be causing or making your flares worse. …

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20 Foods That Make Irritable Bowel Syndrome Worse

irritable bowel syndrome

Irritable bowel syndrome (IBS) is a chronic functional gastrointestinal disorder that affects around 15 percent of people in the United States. A functional gastrointestinal disorder is defined as one in which the GI tract doesn’t always work normally, but there are no discernible structural abnormalities. Similarly, when doctors administer any tests, the …

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