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Tag Archives: TODAY

One Quote That Will Transform Your Fitness Journey Today

Now that January is over…how are your fitness goals coming along? Almost every resolution or goal is about three things; making more money, losing weight or having better relationships. Losing weight and getting fit is a resolution that so many people fall off from quickly. But sometimes a quote can …

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You’re Not Allowed To Insult Yourself Today

Every single day, you insult yourself, you replay your awkward moments, you give yourself far less credit than you deserve. You are your own worst enemy — but that needs to change. You need to learn to love yourself. Your mindset isn’t going to switch overnight, but you can take small …

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