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Tag Archives: Prenatal

Prenatal Yoga Center | Laboring Down Study: Yay or Nay?

07 Aug Laboring Down Study: yay or Nay? In this episode of Yoga|Birth |Babies, I speak with labor and delivery nurse, doula, Lamaze Childbirth educator and author, Debby Amis. Debby breaks down this new study to highlight areas of inconsistent interpretation and emphasizes the lack of focus on the increase …

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Prenatal Yoga Center | RIE Parenting: Is It For You?

24 Jul RIE Parenting: Is It For You? It’s not often during an interview I have such a major a shift in perspective on the topic of discussion. But that is exactly what occurred during my talk with author and RIE method teacher Janet Lansbury.  The RIE method floated around …

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Yoga for Morning Sickness: 5 Prenatal Yoga Poses for Relief

Morning sickness is definitely one of the less glamorous and not-so-exciting symptoms that come along with being pregnant. It can affect your mood, energy levels, and overall quality of life. Most women experience morning sickness at one point or another as early as the first trimester of their pregnancy, and …

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Prenatal Yoga Center | Life In the NICU

26 Jun Life In the NICU In my Prenatal Yoga and Childbirth Education classes, I stress the importance of having plan A, B, C and D. You never know how the wild nature of birth will flow. Teachers and educators encourage expectant parents to not skip the “scary sections” they …

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Prenatal Yoga Center | Why This Baby Is Breech

19 Jun Why This Baby Is Breech What do you do when you’ve prepared for your birth to unfold in a certain direction only to find out you are one of the 1 in approximately 25 people carrying a breech baby? In this episode of Yoga|Birth|Babies, I speak with Spinning …

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