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Tag Archives: November

November 2018 Edition • Yoga Basics

Online Yoga Resource and News

The coolness and darkness that November brings naturally encourages us to draw our energy and focus inwards. To help you lean into the mood of the month, every song in this month’s collection of yoga music includes resonant sounds or vocals and has a slow, easy tempo. We encourage you …

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The Best Free Yoga Videos for November 2018 • Yoga Basics

Online Yoga Resource and News

Family gatherings, holiday parties, and gift shopping can all easily combine to make the joyful holiday season feel more tense and stressful than festive and relaxing. We’ve put together this month’s roundup of free yoga videos to help you breathe through all of the festivities to come. Practice with these …

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