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Tag Archives: Mind

Listening Meditation – One Mind Dharma

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Listening Meditation (Last Updated On: July 22, 2019) This week’s meditation is on mindfulness of hearing. This is a sense-door on which we don’t often focus specifically. However, we can use the sense-door of hearing to tune into the impermanent nature of experience, as well as the way the mind …

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Girls Want Honesty, Not Mind Games

Almost relationships aren’t my style. I don’t want to have to guess what you’re thinking. I don’t want to wonder whether I’m crazy for assuming you have feelings for me too. I don’t want to be left in the dark about what you want from me. I want you to …

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Date Someone Who Doesn’t Mind Your Guy Friends 

Don’t settle for someone who gives you ultimatums. Don’t settle for someone who forces you to pick between him and friends you’ve known your entire life. Don’t settle for someone who questions your loyalty when you haven’t done a single thing wrong. If your friendships are completely platonic, with no harmless …

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Mindfulness and Thinking – One Mind Dharma

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Mindfulness and Thinking (Last Updated On: July 1, 2019) This episode of Dharma Talk covers a few different questions related to the thinking mind. Can we meditate with an active mind? What do we do with “negative” thoughts? Thinking is a huge part of our experience, and we can bring …

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Body Scan Meditation – One Mind Dharma

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Body Scan Meditation (Last Updated On: June 17, 2019) Today’s meditation is a guided body scan practice. We move through the body, observing each part with mindfulness. This is a practice in the First Foundation of Mindfulness, Mindfulness of the Body. To start, we’ll cultivate the intention of metta, or …

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25 Positive Quotes To Tickle Your Mind

Enjoy these 25 positive quotes to tickle your mind. You cannot think of two things at the same time. Plant your own garden and decorate your own soul instead of waiting for someone to bring you flowers. -Veronica Shoffstall Lighthouses don’t fire cannons to call attention to their shining- they …

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