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Tag Archives: Health

Want To Improve Your Health? Try Clean Eating

clean eating

It’s no secret that a healthy diet provides a variety of health benefits, but what is “clean eating,” and how can it be incorporated into your daily life? Some may think this means a complete nutritional upheaval, requiring drastic changes. In reality, it’s not that complicated. There are small changes …

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3 Surprising Ways Yoga Can Improve Your Dental Health

The amazing and numerous benefits of yoga are well-known. But did you know that yoga also works wonders for your dental health? If you’ve noticed some oral health warnings such as inflamed gums, toothache, jaw pain, or even bad breath, it might be time to boost your efforts for oral …

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5 Ways to Maintain Gut Health + Why Digestive Health Is Important

As Hippocrates said, “All disease begins in the gut.” Our gut is like our second brain. It controls and regulates so much of our bodies’ processes, from mood to sleep, metabolism, illness, and digestion. Therefore, our digestive health is imperative for our overall wellbeing. Seventy percent of your immune system …

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20 Signs of Poor Mental Health Most People Ignore »

mental health

The issue of mental health has increasingly been hitting the headlines. We have been reading more and more articles related to celebrities committing suicide, mass shootings, and the general rate of suicides on the rise. More children are being diagnosed with ADHD, depression, anxiety and pediatric bipolar disorder. Awareness should …

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3 Surprising Ways Yoga Can Improve Your Dental Health

The amazing and numerous benefits of yoga are well-known. But did you know that yoga also works wonders for your dental health? If you’ve noticed some oral health warnings such as inflamed gums, toothache, jaw pain, or even bad breath, it might be time to boost your efforts for oral …

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10 Foods That Improve Eye Health

Power of Positivity

Our eyes are irreplaceable, and the vision they provide makes our world much more easy to navigate. A lot of people know that eye strain causes long-term damage to the eyes. Many people also believe eye deterioration is part and parcel of aging – but what if there was a …

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June is Men’s Health Month – Glo

men's yoga

Did you know that June is Men’s Health Month? Anchored by a Congressional health education program, the purpose of Men’s Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. It’s never …

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