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The Yogi’s Guide to Pilates – Glo

If you’ve been practicing yoga your whole life, why should you be interested in trying out Pilates, a seemingly entirely different fitness modality? In truth, yoga and Pilates have more in common than you might think. Especially if you’re looking to build more body awareness, strength, and mental acuity, Pilates …

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A Beginner Guide to Restorative Yoga

restorative yoga

Restorative yoga is a type of yoga practice designed to open your body with slow movements and deep breathing. While many contemporary yoga practices focus on speed of movement and tackling lots of different postures per session, restorative yoga does the opposite. Instead, you may only perform a couple of …

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A Beginner Meal Prep Ideas Guide

The term “meal prep” has become a common and well-known term in today’s society. While it has become well-known, the details of meal prepping are still lost to many people. It can seem confusing if you only have a vague idea of what it is, but it is actually worth it to …

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A Guide to the Zodiac Signs: Gemini the Twins

Gemini is the twin of the zodiac and the only human representation of all the 12 zodiac signs. The Gemini sign is known to be charismatic, intelligent, adaptable, and communicative. This sign of expression loves to talk and likely got in trouble all through school for it. Duality is the …

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A Beginner’s Guide to Christianity

A Beginner’s Guide to Christianity Google Adsense may use cookies to personalize their ads and analyze our traffic. Positivity Post itself does not collect or share personal information. By clicking OKAY, or continuing to use our website in any form or manner, you are consenting to our cookies. If you …

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A Guide to the Zodiac Signs: Taurus the Bull

The Taurus sign is dependable, patient, and a lover of all that is beautiful. The first earth sign in the zodiac, Taurus cherishes stability and sensuality and anything soft, silky, luxurious, and rare. Material possessions rule this zodiac sign but not in a greedy “gotta have it all” way . …

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