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Cheaters Are Good At Giving Apologies

Cheaters are good at making you feel sorry for them. They can twist any situation in order to make themselves sound like the victim. They can turn on the waterworks. They can spend hours expressing what a rough childhood they had, how much stress they have been under lately, and …

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Is The News Giving You The Blues?

Positive Prescription

The news these days seems to be making many people either depressed or outraged and ultimately defeated. How can you channel those feelings into something positive? Many of my patients grapple with this issue. They want to stay informed but the constant drip of negative news is stressing them out. …

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