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Tag Archives: Foods

25 Foods To Avoid When You’re Pregnant

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When you are pregnant, you should no longer only think about yourself when you are consuming certain foods. Your unborn baby also consumes everything that you do and receives nutrients from all the foods you choose to eat. Not only does your unborn baby get those nutrients, but the baby …

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20 Foods to Never Eat if You Want to Lose Weight


Why is it so difficult to lose weight? This is a loaded question, and there are many possible answers: genetics, misinformation, a sedentary lifestyle, etc. But perhaps the main reason why it’s so hard to lose weight is that people aren’t conscientious enough about the foods they put into their …

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10 Foods That Help You Live to 100

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In today’s world of vastly overprocessed, cheap, quick foods, wholesome foods have taken a backseat. We have strayed from our natural roots, and as a consequence, our health is on the decline. However, for those who choose to eat an abundance of fresh, healthy foods, longevity is a natural byproduct. …

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Fight Inflammation With These 5 Anti-Inflammatory Foods

Inflammation plays a key role in our body’s natural defense systems. Its job is vital to help our body fend off unwanted ailments. Inflammation takes care of anything as minor as a scraped knee or an allergic reaction. When working as its designed to, inflammation helps our body to heal, …

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21 High Protein Foods For Weight Loss

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High protein foods are an important macro-nutrient that helps our bodies recovery from strenuous activities such as running or lifting weights as well as from normal everyday wear and tear. Without protein, our bodies would not be able to function properly. When most people think of high protein foods, they …

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12 Foods that Make Eczema Worse

weight loss

Telltale itchy bumps and blisters are the bane of anyone who’s ever dealt with eczema. One hidden culprit might be what you’re eating. Science is still connecting the dots between diet and atopic dermatitis, but one or more of these key foods might be causing or making your flares worse. …

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