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Tag Archives: Diet

Doctors Explain The Best Diet For A Bad Thyroid

stretches

If you’re struggling with thyroid disease, you’re not alone; according to the American Thyroid Association, more than 20 million Americans have already been diagnosed with the disease. Also, 12 percent of the U.S. population will develop the disease within their lifetime. The thyroid, a butterfly-shaped gland located at the base of …

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The Best Diet For Breastfeeding Mom

breastfeeding positions

Breastfeeding is a nutritious way for mothers to make sure their children get the nutrients they need. There are incredible benefits for both the baby and the mom when a mother chooses to start feeding her child this way. It’s important for the mom to eat healthily while she is breastfeeding. …

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