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Tag Archives: Class

Yoga for Complete Beginners (Free Class)

Welcome to yoga for complete beginners! This class is geared towards the brand new yogi. In this beginner yoga class, you will learn and practice basic yoga poses that you’ll find in a typical yoga class so you can get acclimated with the poses themselves, along with how to practice …

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Learn Crow Pose and Hurdler’s Pose (Free Class)

By YogiApproved | May 19, 2019  Want to fly in Crow Pose? Ready to master Hurdler’s Pose? These popular arm balances are challenging but accessible once you learn the key tips for nailing each. In this free yoga tutorial video, you’ll learn step by step how to enter Crow Pose. Next, you’ll learn …

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Beginner Yoga for Flexibility (Free 30-Minute Class)

By YogiApproved | April 30, 2019 Flexibility for beginners is a great place to start if you’re either new to yoga or want to become more flexible. This yoga for flexibility class will guide you through a series of gentle stretches and yoga poses to help you lengthen and strengthen your body to …

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The Graduates: Nitro’s Class

The Graduates: Nitro’s Class Nitro and his buddies are approaching graduation – take a look!! Quite a stunning photo of a grand team ready to go out and help the world: well-trained, focused, ever-willing to do the needful, and of a sacrificing nature. Although they are all part of the …

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How To Sequence A Yoga Class: Peak Pose Sequencing

Sequencing is the hidden art of the yoga class. Peak pose sequencing is a sequencing style in which you select a challenging apex pose and then creates a sequence that will sensibly prepare the body to get there. Peak Pose Sequencing: a yoga sequencing style that builds the class progressively …

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15-Minute Full Moon Yoga Flow (Free Class)

By YogiApproved | April 19, 2019 The full moon is a time of shedding and letting go. It is a time to release anything that is no longer serving you and step into a place of power and intention. The energy of the full moon is palpable! It is a culmination of energy, …

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