October 2018 Edition • Yoga Basics

Online Yoga Resource and News

October is a time of transformation and release. With that in mind, much of the yoga music we have collected for you this month has a mellow, ambient sound to help you achieve the introspection you need to identify and let go of the things that no longer serve you. …

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Changing Lives & Transforming Education

The Video: At the Sacred Heart School in Lake Worth, FL the “Quiet Time” program is giving the sixth-grade students the extra edge they need to succeed! The program is a practical, evidence-based approach to reduce stress and dramatically improve academic performance, student wellness, and the school environment. “Quiet Time” …

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Should I Create a Teacher Training? – The Art of Education

Being a yoga teacher is hard. It’s time to think beyond the class to class grind and create a business strategy that helps you not just survive – but thrive financially. While creating a signature educational program can be a keystone of a successful business strategy, not everyone feels the call …

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The Power Of Concentration | AllMeditate.com

Throughout the ages, great people have invariably had great concentration. In art and science, business and warfare, literature, politics and philosophy, the real achievements of the race have been due to this power. Concentration arises chiefly from being deeply interested, and is very closely related to persistency and definiteness of …

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HOW TO BECOME A YOGA TEACHER

Written by Laura Porter ・  5 mins     For more than aspiring teachers 200 hour yoga teaching training isn’t just for aspiring yoga instructors – it’s for anyone with a curious spirit looking to transform their life! If you’re a passionate yogi keen to advance your personal practice or a …

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Only Kind-Hearted People Can Get 15/15 On This Empathy Test –

According to the definition in the Merriam-webster dictionary, empathy is: “the action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another of either the past or present without having the feelings, thoughts, and experience fully communicated in an objectively explicit manner; …

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