3 Things to Consider Before Exercising After Pregnacy

After giving birth, active women tend to be especially excited for that one glorious moment when the doctor says those four magic words: “You’re cleared for exercise!” Most OB/GYNs don’t offer much more information than that. But does that mean you can jump right back into whatever sweat-filled workouts you …

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Don’t Fall For The Girl Who Is Alone

Tom Sodoge / Unsplash Don’t fall for the girl who is alone. Fall instead for the girl who is the center of attention. She is the one sipping fruity drinks and dancing under street lights. Love the girl who wants to take the world by storm, who demands it. Words …

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The Best Yoga Content of 2018

Online Yoga Resource and News

As one year ends and another begins, it feels natural to take some quiet time to look inward and reflect on the year. For us here at Yoga Basics, that means taking a moment to be grateful for another fruitful year creating illuminating articles especially for you! Our team of writers …

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5 Quality, Inexpensive Cruelty-Free Makeup Brands

You’ve heard the phrase “pain is beauty,” but it really doesn’t have to be. Not with cruelty-free makeup brands becoming more and more readily available at your local drugstore. While many major brands like Maybelline, L’Oreal, and Covergirl still test on animals, cruelty-free is a fast-growing trend. Many other major …

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