Strength and mobility exercises for feet and ankles

We generally don’t appreciate our feet until there is a problem, a sentiment captured well in a local foot clinic’s tagline: Get back to not thinking about your feet. Each foot has 26 bones and 33 joints all held in position by hundreds of ligaments, tendons, and muscles. They carry, balance …

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Ali Wong’s Net Worth in 2019

Ali Wong

Net Worth: $3 Million Age: 37 Born: April 19, 1982 Country of Origin: United States of America Source of Wealth: Professional Actress/Comedian Last Updated: 2019 Introduction  Ali Wong is an American actress, stand-up comedian, and writer from San Francisco. She is noted for her Netflix stand-up specials ‘Baby Cobra’ and …

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The 20 Most Popular Video Games Right Now (2019)

There’s no denying that video games are awesome, and extremely popular among all age groups.  So, we’ve put together a list of the 20 most popular video games right now, so you can get in on the action! There’s everything from RPG’s to first-person shooters, multiplayer battle royales to fighting …

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Meet Jenn Pansa: YA Classes Teacher Highlight Series

Every month in our YA Classes Teacher Highlight Series, we interview one of our YA Classes teachers. This month’s teacher highlight is with the wonderful Jenn Pansa. Like many, Jenn Pansa discovered yoga in an effort to find relief. A painful case of tendonitis eventually led her to realize that …

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Yoga (and Ayurveda) make you cool – Glo

As much as we sometimes wish it would, life doesn’t stop during the hot summer months. So even as the August sun blazes, we still find ourselves running errands, commuting, and trying to get that workout in. But before you take permanent refuge in the sugary sanctuary of your grocery’s …

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What FOMO fears – Glo

You can almost sense when it will strike. You’re headed out of town for the weekend when your friends plan a huge party at the beach. Or you opt-out of dinner with coworkers to go to the gym, and then the social media posts start rolling in. You may have …

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