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Yoga

3 Ways Yoga Leads to Spiritual Growth

Yoga has spread across the world not only as a system of achieving wellness, but also as a method of exploring our spirituality. The practice of yoga is an incredible avenue for self-discovery and spiritual growth. Certainly, yoga has become a powerful vehicle for self-improvement and even community transformation. But …

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How To Motivate Your Students

This is part 1 of a 3-part series on motivation. We’re lucky in the yoga world: we have students who want to be there! In yoga teacher trainings, students have voluntarily decided to show up at (at whatever ungodly hour ) in order to participate in a yoga teacher training …

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Green Orchyd • Yoga Basics

Online Yoga Resource and News

We’ve teamed up with our friends at Green Orchyd for this month’s yoga giveaway sweepstakes prize. For the month of February, YogaBasics readers can have a chance to win one of two $50 gift certificates to their online shop. About Green Orchyd: Green Orchyd is Eco-fashion Marketplace that curates pieces from some of …

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German Shepherds Fact and Fiction

Hi all!  Today I’m up on Pens, Paws, and Claws, talking about fictional German shepherd Bella and the real-life pup who inspired her. Check it out at https://wp.me/p908hl-mQ Enjoy! Tracy Weber My newest Downward Dog Mystery, Pre-Meditated Murder is available now  in e-book and paper back copies everywhere! Check this link …

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All Have Value

All Have Value In the eyes of the true yogi, each and every being has the same existential value and right to enjoy and live their life… Sometimes we all need a reminder about this truth – hopefully this simple scene provides some context…. The only difference between cows and …

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Special Topics in Meditation: Feb 21, 6:30 – 8p

Special Topics in Meditation: Feb 21, 6:30 – 8p Learn new techniques and get all your questions answered…. Engage in this unique, personalized meditative session which will be the first in our Special Topics series where we put out a call for questions beforehand and incorporate those answers into the …

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Yoga nidra and its top sleep benefits

Posted at 10:36h in Yoga by Katie Fowler Written by Lisa Clark   Do you dream of waking up rested? Have you woken up after a full nights’ sleep feeling like you haven’t recovered at all? If so, you’re not alone. Would you like to try a practice so effective …

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