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Omstars Yoga Video Membership • Yoga Basics

Online Yoga Resource and News

We’ve teamed up with our friends at Omstars for this month’s yoga giveaway sweepstakes prize. For the month of April, YogaBasics readers can have a chance to win one of three (3) year-long Omstars’ Yoga Video Memberships. About Omstars: Omstars offers instant, 24/7 streaming of over one thousand different classes with nearly 80 different teachers. You’ll …

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How to increase wellbeing by finding nature in the city

While talking with a friend about life goals the other day, I said “I dream of living in nature.” He said “You already are.” Ummm…I live in the borough of Queens in NYC surrounded by asphalt, continuous construction, whining sirens, and millions of people. The idea that I am currently …

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Summer Yoga Festivals for 2019 • Yoga Basics

Attending a summer yoga festival can be both a great adventure and a valuable learning experience. With a yoga festival happening almost every weekend in North America this year, yogis of all experience levels have the opportunity to attend one that offers the kinds of yoga classes, workshops, music, and outdoor …

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June is Men’s Health Month – Glo

men's yoga

Did you know that June is Men’s Health Month? Anchored by a Congressional health education program, the purpose of Men’s Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. It’s never …

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We’re Turning 10! – Glo

Ten years ago this month we posted our first three classes. From day one, YogaGlo has embodied a mission of meaning; our aim is to contribute to something bigger than any one of us. This mission is reaffirmed each day by the heartfelt stories from …

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Some Big News… – Glo

We are in the midst of some exciting changes over here…on December 18th, we will officially be Glo! We have always believed that yoga points toward more expansive opportunities than could be confined to any one specific practice. Yoga can occur anywhere, and through …

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Winter Solstice – Glo | Blog

From the Latin sol meaning “the sun” and sistere meaning “to stop” or “make stand,” a solstice marks the moment when the sun reaches its highest and lowest points in the midday sky—the  longest and shortest days of the year. The Summer Solstice occurs at the northern most zenith, celebrating …

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