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What Really Happens During Yoga Teacher Training

Posted at 15:58h in Yoga by Bettina Yoga teacher training is life changing. It’s a big deal. So we’ve put together a small guide for you with what really happens during yoga teacher training – everything you need and want to know before you sign up and commit to it.  Most …

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The 3 Sacred Rivers : Ayurveda-Yoga-Tantra

Coming to Power Living soon is Brad Hay, Ayurvedic Specialist and Senior ParaYoga Teacher. He brings a wealth of knowledge gathered over 20 years of teaching, studying under some of the most renowned teachers and being mentored by Master Teacher, Yogarupa Rod Stryker. Here, he outlines the topics which will be the …

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A Guide to the Zodiac Signs: Taurus the Bull

The Taurus sign is dependable, patient, and a lover of all that is beautiful. The first earth sign in the zodiac, Taurus cherishes stability and sensuality and anything soft, silky, luxurious, and rare. Material possessions rule this zodiac sign but not in a greedy “gotta have it all” way . …

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Six ways to embrace #zerowaste this Earth Day – Glo

A couple of years ago I was visiting an island in Thailand and made my way to the most secluded beach recommended by the locals. I strapped on my snorkel, mask, and fins and enthusiastically got in to explore the reef. As I started swimming out, my enthusiasm turned to …

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15-Minute Full Moon Yoga Flow (Free Class)

By YogiApproved | April 19, 2019 The full moon is a time of shedding and letting go. It is a time to release anything that is no longer serving you and step into a place of power and intention. The energy of the full moon is palpable! It is a culmination of energy, …

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An Brief Introduction to Kundalini Yoga

If I was forced to choose my favorite yoga discipline to practice, it would be Kundalini Yoga hands down. I am, at heart, a Kundalini chick – it is the yoga that rocks my world. If you’re wondering what is Kundalini Yoga, or if you want to deepen your understanding …

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